Yoga In Sardinia

“The wise ones, meditative, steady, always possessed of strong effort, attain to Nirvana, the highest freedom.” -the Buddha

Buddhist Prayer _/\_

Happy Earth Day - try a meditation today with the visualisation of sending out healing and peaceful energy from your heart to cover the whole of the earth and all it’s creatures.

Buona Giornata della Terra - provate una meditazione oggi con la visualizzazione di invio energia di guarigione e di energia pacifica dal tuo cuore per coprire tutta la terra e tutte le sue creature.

La pratica di Trataka

axelaustteam:

Victims of your appetite #animalrights #animals #vegan #GoVegan

(Source: underthevastblueseas, via axelaustteam)

#springbalance with 3 of my lovely students from Cardedu ;-)

Click to vote for my photo on this Facebook competition, you could help me win a yoga retreat…that’d be really, really great!! ;-)

Chocolate Labrador at 4 weeks old, we had to order 2; one black and one chocolate! Now we just need to get everything prepared and ready for when they are ready to leave mum.

Sitting in silence with nature….perfect!